Mental Health Services

Compassionate support for emotional healing and personal growth tailored to your journey.

Individual Therapy

Personalized sessions for anxiety, stress, grief and trauma recovery in a safe environment.

Group Therapy

Join a supportive community to share experiences and foster personal growth together.

A safe space to rule out relationship problems and lead towards happy bonds.

Couple Session
Career Guidance

Career and guidance session, individualised approach to clear the fog related to future.

Mental Health Assessment

Mental health assessment through standardized tools and detailed psychoanalytical report.

Workshops for self-awareness and mental wellness, enhancing your journey towards inner peace.

Wellness Workshops

Frequently Asked Questions

What services do you offer?

I offer therapy for anxiety, stress, trauma, and personal growth.

How does therapy work?

Therapy involves a compassionate approach tailored to your unique journey toward emotional healing and self-awareness.

Who can benefit from therapy?

Anyone navigating emotional challenges or seeking clarity and personal growth can benefit from therapy at Congruent Mind.

What is your therapy style?

My therapy style is warm, compassionate, and focused on your individual needs.

Is therapy right for me?

If you're seeking balance and inner peace, therapy can be a valuable resource.

How do I get started?

You can reach out through the website to schedule a consultation and begin your journey.